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Ralf2511
Ralf2511
Joined February 2024
Posts
103
Following
29
Followers
38
Weight History
Start Weight
242.5 lb
Lost so far:
46.7 lb
Current Weight
195.8 lb
Performance:
gaining 10.8 lb a week
Goal Weight
191.8 lb
Still to go:
4.0 lb
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Fitnesscoach, Mann, 188 cm.
Ralf2511's Weight History
view Ralf2511's complete history
Following
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 0.8 lb a week
Adi_Go
last weighin:
losing 5.9 lb a week
Meli1380
last weighin:
losing 0.8 lb a week
ines-h
last weighin:
losing 0.2 lb a week
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Ralf2511's Recent Food & Exercise
2 1/2 servings Lattesso Caffè Lattesso Espresso
250 g Schweinehackfleisch
2 1/2 servings Meine Metzgerei Schweine-Nackenkotelett
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