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RaggamuffinDeb
RaggamuffinDeb
Joined April 2015
Posts
135
Following
0
Followers
1
Weight History
Start Weight
159.0 lb
Lost so far:
13.5 lb
Current Weight
145.5 lb
Performance:
losing 4.7 lb a week
Goal Weight
125.0 lb
Still to go:
20.5 lb
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RaggamuffinDeb's Weight History
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RaggamuffinDeb's Recent Food & Exercise
1 serving Healthy Ones Deli Thin Sliced Smoked Turkey Breast
1 serving Dave's Killer Bread 21 Whole Grains & Seeds Bread
1 serving Sargento Deli Style Sliced Baby Swiss Cheese
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Housework
view diet calendar