Rachelabb - Member

Rachelabb

Joined August 2009

Posts

154

Following

Followers

Weight History

Start Weight

141.0 lb

Lost so far: 1.0 lb

Current Weight

140.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

130.0 lb

Still to go: 10.0 lb

Rachelabb's Weight History

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	1 serving baked cheeto
	1 serving chobani
	1 5 fl oz serving wine
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.