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RKJS
RKJS
Joined July 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
127.0 lb
Lost so far:
11.0 lb
Current Weight
116.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.0 lb
Still to go:
5.0 lb
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RKJS's Weight History
view RKJS's complete history
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RKJS's Recent Food & Exercise
1 3/4 servings Breyers BREYERS CARBSMART VAN IC
1 serving Hunt's Cherry Juicy Gels
1 serving Nature Valley Nature Valley Peanut Butter Dark Chocolate Protein Bar
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
