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RJT323
RJT323
Joined December 2009
Posts
42
Following
0
Followers
0
Weight History
Start Weight
159.0 lb
Lost so far:
4.9 lb
Current Weight
154.1 lb
Performance:
losing 1.7 lb a week
Goal Weight
130.0 lb
Still to go:
24.1 lb
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RJT323's Weight History
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RJT323's Recent Food & Exercise
1 serving Chunky Chicken with Dumplings
1/2 serving Newman's Own Creamy Caesar Salad Dressing
1 cup Lettuce Salad with Assorted Vegetables
Circuit Training
Exercise machine (fast)
Weight Training (moderate)
view diet calendar