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RJS1948
RJS1948
Joined March 2017
Posts
7
Following
4
Followers
4
Weight History
Start Weight
188.0 lb
Lost so far:
3.0 lb
Current Weight
185.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
165.0 lb
Still to go:
20.0 lb
Follow
Retired have an 18-month beagle that keeps me moving
RJS1948's Weight History
view RJS1948's complete history
RJS1948's Latest Member Challenges
54
Slow and steady wins!
status:
Completed
ended:
09 May 17
view progress
view all RJS1948's challenges
Following
ugotmenow
last weighin:
losing 0.4 lb a week
FloridaAngel
last weighin:
losing 11.2 lb a week
lllund98
only visible to followers
gokona
last weighin:
steady
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RJS1948's Recent Food & Exercise
1
serving
Corned Beef, Potatoes and Vegetables (Mixture)
1
serving
Green Cabbage
1
coffee cup
Coffee with Cream and Sugar
Reading
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
