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Weight History
showing entries 31 to 35 of 63
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15 October 2010
Weigh-in:
163.4 lb
lost so far:
11.6 lb
still to go:
38.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
11 October 2010
Today I went to dinner with some folds from work. We had planned to go to a Vietnamese restaurant. I had researched what would be my good low-carb options and was well prepared for the meal. THEN, we found out that the place was closed and ended up at Korean. NOT making excuses for myself, just talking to you guys for accountability purposes. But, the Korean restaurant was vERY accommodating. I could not figure out what on the menu would be LC friendly. Finally settling on grilled meat, in spicy sauce. Asked for the sauce on the side, they said no. When I got that meat, could immediately tell it was full of sugar! It was very tasty, but I have no idea (once again) how many carbs, I am sure a lot though because of that sweet taste. I thought the sauce would be SPICY.
I am trying to decide whether or not I feel like this was a
'cheat'. I am leaning toward NOT, because first of all I planned to stay on track. and secondly, i feel like since this is not a 'diet' I should not get into the cheat mentality. I ended up at a place that was not conducive to my woe, and that is a lesson well learned.
Just want to tell you guys how difficult I find it to travel so much and have so little control over what is put into the food I eat. I have been to two restaurants in the past two weeks that would not accommodate my special requests. Its very frustrating
(12 comments)
11 October 2010
Weigh-in:
163.6 lb
lost so far:
11.4 lb
still to go:
38.6 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
09 October 2010
Weigh-in:
162.4 lb
lost so far:
12.6 lb
still to go:
37.4 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
08 October 2010
Weigh-in:
162.6 lb
lost so far:
12.4 lb
still to go:
37.6 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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