Rômulo Paes - Member

Rômulo Paes

Joined January 2014

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Weight History

Start Weight

235.9 lb

Lost so far: 2.2 lb

Current Weight

233.7 lb
Performance: losing 0.1 lb a week

Goal Weight

202.8 lb

Still to go: 30.9 lb

Rômulo Paes's Weight History

	Rubiaelise
	last weighin: gaining 0.1 lb a week

cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g

Pão zero gluten.

cals: 118kcal | fat: 6.72g | carbs: 7.84g | prot: 6.18g

Um suflê é uma prato culinário feito no forno, à base de um creme de farinha de trigo com um ingrediente principal.

cals: 482kcal | fat: 23.47g | carbs: 63.01g | prot: 10.41g

Bolo integral com aveia, banana e uvas passa sem adição de farinha de trigo.

view complete cookbook

	75 ml Café
	3/8 serving Piracanjuba Leite Integral
	2 servings União Açúcar Refinado
	Bike Machine (Cycling)
	Swimming (moderate)
	Walking (moderate) - 3/mph