Date started: 08 Nov 17

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 154.3 lb
15 May 22	165.3 lb	Reasonably Well
28 Oct 21	157.2 lb	Reasonably Well
12 Oct 21	156.5 lb	Reasonably Well
10 Sep 21	158.7 lb	Poorly
27 Nov 20	154.3 lb	Reasonably Well
20 Aug 20	142.6 lb	Reasonably Well
12 Aug 20	144.4 lb	Reasonably Well
10 Aug 20	143.3 lb	Reasonably Well
04 Aug 20	145.5 lb	Reasonably Well
18 Jul 20	146.6 lb	Reasonably Well
02 Oct 19	148.4 lb	Reasonably Well
24 Sep 19	149.3 lb	Reasonably Well
17 Sep 19	149.7 lb	Reasonably Well
16 Sep 19	150.1 lb	Reasonably Well
12 Aug 19	152.3 lb	Reasonably Well
29 Jul 19	150.1 lb	Reasonably Well
16 Jul 19	152.6 lb	Reasonably Well
17 Jun 19	149.9 lb	Reasonably Well
25 Jan 19	139.3 lb	Reasonably Well
23 Jan 19	140.4 lb	Reasonably Well
09 Jan 19	141.1 lb	Reasonably Well
31 Dec 18	141.5 lb	Reasonably Well
30 Dec 18	142.2 lb	Reasonably Well
27 Dec 18	143.3 lb	Poorly
22 Oct 18	138.9 lb	Reasonably Well
19 May 18	136.9 lb	Reasonably Well
11 May 18	134.7 lb	Reasonably Well
09 May 18	135.4 lb	Reasonably Well
30 Apr 18	136.5 lb	Reasonably Well
18 Apr 18	139.1 lb	Reasonably Well
19 Mar 18	135.8 lb	Reasonably Well
13 Mar 18	137.8 lb	Reasonably Well
18 Dec 17	132.3 lb	Reasonably Well
08 Nov 17	154.3 lb	Reasonably Well

Date started: 01 Nov 16

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 154.3 lb
22 Aug 17	125.4 lb	Reasonably Well
19 Aug 17	125.9 lb	Reasonably Well
17 Aug 17	126.1 lb	Reasonably Well
16 Aug 17	126.5 lb	Reasonably Well
10 Aug 17	126.8 lb	Reasonably Well
31 Jul 17	127.0 lb	Reasonably Well
19 Jun 17	128.3 lb	Reasonably Well
20 May 17	126.8 lb	Reasonably Well
11 May 17	127.4 lb	Reasonably Well
06 May 17	127.9 lb	Reasonably Well
14 Apr 17	128.3 lb	Reasonably Well
11 Apr 17	128.7 lb	Reasonably Well
07 Apr 17	130.1 lb	Reasonably Well
24 Mar 17	129.0 lb	Reasonably Well
21 Mar 17	130.1 lb	Reasonably Well
20 Mar 17	131.6 lb	Reasonably Well
17 Mar 17	131.8 lb	Reasonably Well
10 Mar 17	132.9 lb	Reasonably Well
28 Feb 17	131.2 lb	Reasonably Well
17 Feb 17	131.6 lb	Reasonably Well
07 Feb 17	132.3 lb	Reasonably Well
04 Feb 17	134.0 lb	Reasonably Well
03 Feb 17	135.6 lb	Reasonably Well
29 Jan 17	136.2 lb	Reasonably Well
26 Jan 17	134.9 lb	Reasonably Well
22 Jan 17	136.0 lb	Reasonably Well
18 Jan 17	138.5 lb	Reasonably Well
15 Jan 17	138.7 lb	Reasonably Well
13 Jan 17	138.8 lb	Reasonably Well
08 Jan 17	140.2 lb	Reasonably Well
06 Jan 17	140.7 lb	Reasonably Well
04 Jan 17	140.9 lb	Reasonably Well
03 Jan 17	141.1 lb	Reasonably Well
01 Jan 17	139.2 lb	Reasonably Well
31 Dec 16	140.5 lb	Reasonably Well
30 Dec 16	140.9 lb	Reasonably Well
29 Dec 16	141.3 lb	Reasonably Well
24 Dec 16	141.8 lb	Reasonably Well
22 Dec 16	142.4 lb	Reasonably Well
21 Dec 16	143.3 lb	Reasonably Well
11 Dec 16	144.4 lb	Reasonably Well
04 Dec 16	145.3 lb	Reasonably Well
03 Dec 16	145.7 lb	Reasonably Well
26 Nov 16	145.9 lb	Reasonably Well
17 Nov 16	146.8 lb	Reasonably Well
10 Nov 16	148.4 lb	Reasonably Well
09 Nov 16	150.8 lb	Reasonably Well
05 Nov 16	151.2 lb	Reasonably Well
01 Nov 16	154.3 lb	Reasonably Well

Date started: 26 Apr 16

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 143.3 lb
26 May 16	140.2 lb	Reasonably Well
23 May 16	141.0 lb	Reasonably Well
21 May 16	140.7 lb	Reasonably Well
19 May 16	139.3 lb	Reasonably Well
18 May 16	140.0 lb	Reasonably Well
10 May 16	141.0 lb	Reasonably Well
03 May 16	143.3 lb	Reasonably Well
26 Apr 16	143.3 lb	Not Applicable