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Popdoktar
Popdoktar
Joined April 2014
Posts
34
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
14.0 lb
Current Weight
155.0 lb
Performance:
losing 6.0 lb a week
Goal Weight
150.0 lb
Still to go:
5.0 lb
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Popdoktar's Weight History
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Popdoktar's Latest Posts
How Often Do you weigh yourself?
Every other day
posted
08 Apr 2014, 12:11
Popdoktar has submitted 1 post
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Popdoktar's Recent Food & Exercise
2 tbsps Syrup
1 round (4" dia) (include frozen) Plain Waffle
8 servings Sutter Home Pinot Grigio
Walking (brisk) - 4/mph
Treadmill
Walking (slow) - 2/mph
view diet calendar