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Phoenix61397
Phoenix61397
Joined July 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
111.0 lb
Lost so far:
37.0 lb
Current Weight
148.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
8.0 lb
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Phoenix61397's Weight History
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Phoenix61397's Recent Food & Exercise
1 Nectarines
0.9 cup 1% Fat Milk
0.85 serving Bob Evans Western Omelet
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar