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Weight History
showing entries 31 to 35 of 76
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05 September 2015
Weigh-in:
147.8 lb
lost so far:
0 lb
still to go:
7.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
04 September 2015
day 1
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
02 September 2015
Been sick, unable to workout, & getting back to it. Have a nutrition guide starting today.
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
09 August 2015
Monitoring my calorie intake during the week, getting 7 hrs of sleep/night, using resistance bands 3 days a week, cardio on sat, and one long walk during the week.
Weigh-in:
146.4 lb
lost so far:
0 lb
still to go:
6.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
04 August 2015
Resetting sleep schedule for morning workouts.
Weigh-in:
147.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
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