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Weight History
showing entries 21 to 25 of 76
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08 February 2016
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
06 February 2016
off calorie counting, sleep cycle, and regular workouts.
Weigh-in:
152.6 lb
lost so far:
0 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
gaining 1.7 lb a week
01 February 2016
Not counting macros, just started HIIT workouts again and only 6 hrs sleep 2 nights in a row. super stressed & need to get on track.
Weigh-in:
151.4 lb
lost so far:
0 lb
still to go:
11.4 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
25 January 2016
78.5 cm waist @ iliac crest. Over a month of holidays, visitors and traveling. Good times...now kick it in. Birthday countdown.
Weigh-in:
150.4 lb
lost so far:
0 lb
still to go:
10.4 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
04 January 2016
Happy New Year. After being sick for almost two weeks, busy weekend, and minimal sleep. kick out of. Turning 40 in March, cruise in May, teaching, and good health.
Weigh-in:
150.2 lb
lost so far:
0 lb
still to go:
10.2 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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