Phanos - Member

Phanos

Joined April 2013

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Weight History

Start Weight

191.8 lb

Lost so far: 17.4 lb

Current Weight

174.4 lb
Performance: losing 2.5 lb a week

Goal Weight

165.1 lb

Still to go: 9.3 lb

Phanos's Weight History

	1 :custom:100 g Calve Peanut Butter
	1 :custom:100 g Cacao Raw Organic Cacao Powder
	1 :custom:100г, 100 g LIDL Mixed Nuts Alesto Selection
	Standing
	Weight Training (moderate)
	Sitting