PeterGooch - Member

PeterGooch

Joined May 2012

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Weight History

Start Weight

198.4 lb

Lost so far: 12.6 lb

Current Weight

185.8 lb
Performance: losing 6.0 lb a week

Goal Weight

187.4 lb

Still to go: 1.5 lb

PeterGooch's Weight History

	JockoT
	last weighin: gaining 0.2 lb a week

	1 serving Marks & Spencer Pressed British Apple Juice
	2.2 servings Higgidy Feta & Red Pepper Veggie Rolls
	1 serving Waitrose Porridge Oats
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph