Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pensloss
Pensloss
Joined April 2015
Posts
140
Following
0
Followers
7
Weight History
Start Weight
219.0 lb
Lost so far:
87.0 lb
Current Weight
132.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
128.0 lb
Still to go:
4.0 lb
Follow
Pensloss's Weight History
view Pensloss's complete history
Other Related Links
Members
Members
Forums
Pensloss's Recent Food & Exercise
70 g Steamed Broccoli
100 g Baked or Grilled Salmon
3 servings Tesco Medium Eggs
Walking (moderate) - 3/mph
Weight Training (moderate)
Washing Car
view diet calendar