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Weight History
showing entries 31 to 35 of 39
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13 April 2018
1300 kcal 2372 gramas.
Como imenso, saudável, quase 70 gramas de proteína e emagreço. É a minha comida Light xD Sem carne porque sou Vegan :)
(9 comments)
13 April 2018
Weigh-in:
208.6 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
losing 9.3 lb a week
12 April 2018
Uma dúvida.
Imaginem que tenho 200 kcal de azeite e que adiciono 100 kcal de cebola e levo ao lume. O resultado calórico final vai ser de 300 kcal ou as transformações físicas e químicas da comida alteram as suas calorias?
(8 comments)
12 April 2018
Weigh-in:
209.9 lb
lost so far:
0 lb
still to go:
31.3 lb
Diet followed reasonably well
add comment
losing 12.3 lb a week
11 April 2018
Weigh-in:
211.6 lb
lost so far:
0 lb
still to go:
33.1 lb
Diet followed reasonably well
(4 comments)
gaining 0.2 lb a week
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