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Pcad
Pcad
Joined February 2012
Posts
36
Following
0
Followers
0
Weight History
Start Weight
243.0 lb
Lost so far:
16.3 lb
Current Weight
226.7 lb
Performance:
losing 7.0 lb a week
Goal Weight
200.0 lb
Still to go:
26.7 lb
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Pcad's Weight History
view Pcad's complete history
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Pcad's Recent Food & Exercise
1 serving Pepsi Diet Pepsi
2 servings Captain Morgan Original Spiced Rum (1.25 oz)
1 serving Kikkoman Soy Sauce
Walking (brisk) - 4/mph
Desk Work
Bicycling (moderate) - 13/mph
view diet calendar
