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Weight History
showing entries 1 to 5 of 7
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25 September 2008
Weigh-in:
127.0 lb
lost so far:
11.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
15 May 2008
Weigh-in:
136.0 lb
lost so far:
2.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 1.6 lb a week
07 May 2008
I really don't feel like working out today and am trying to get motivated. Later, I am going over to some friends' house, they are my FAVORITE people! But...they always have tons of wine and yummy (bad for you) food. I am trying to stay strong!
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07 May 2008
Ok, so last night was my first go at eating NO CARBS after work. It was rough. I did bodypump but skipped flow and just wanted to go home, was in a bad mood. But then I wanted someone to play with and everyone was busy! So I made dinner, ate sauteed hamburger and onions with garlic and olive oil. It was ok, not great. But it was the first day and I was motivated (plus had NO food in the pantry worth eating). I am frustrated because I feel like I look good, but the stupid body calculator told me I'm at the very TIP-TOP of my weight range! How annoying is that? So, I would like to lose more and really begin to see major results. It does get old working out all the time and seeing the scale stay EXACTLY the same. Anyway, I stuck with my omelet and fruit breakfast. Here's hoping I'll be down a few lbs in a week! So glad I got on foodsecret!
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06 May 2008
Today is the start of my fat secret!
I am getting frustrated because I have been working out 3-5 days a week for the past few months. I definitely feel better and I think I look better too, but I'd like to see some serious results and I think that recording what I eat and really trying to moderate my sugar/processed food intake will help me.
Also, I'm thinking I have a food allergy. So I would like to figure out what foods might be causing me to feel sick.
(2 comments)
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