Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Patty W
Patty W
Joined January 2011
Posts
69
Following
5
Followers
7
Weight History
Start Weight
128.0 lb
Lost so far:
17.7 lb
Current Weight
110.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
109.0 lb
Still to go:
1.3 lb
Follow
I'm 61 and trying to figure out how to lose weight with exercise and good eating. I've usually starved my body into submission but that doesn't really work and I just don't want to any longer. I'd like to find a nice balance before things start going really haywire.
Patty W's Weight History
view Patty W's complete history
Patty W's Latest Member Challenges
29
Over 50 ~ overweight
status:
Completed
ended:
11 Apr 11
view progress
view all Patty W's challenges
Following
Ms Elizabeth
last weighin:
steady
SuccessThisTime58
last weighin:
losing 0.7 lb a week
puhpine
last weighin:
gaining 0.3 lb a week
starbird
only visible to followers
view all
Other Related Links
Members
Members
Forums
Patty W's Recent Food & Exercise
2 servings Great Value String Cheese
1 cup Greek Yogurt
2 large Boiled Egg
Walking (moderate) - 3/mph
Desk Work
Sitting
view diet calendar
Patty W's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
view all Patty W's groups
