About this Group:

A group for people in their 50's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Newbie, 50 is the youth of our old age!
Just joined the group and hope to come along side some of you in your weight loss journey. I'm hoping by dropping 10 lbs. my sleep apnea will improve and cause a cascade of other good things to come. ...
by Patriotpaul on 23 Jan 21 04:04 PM
eating in the evening
I like to snack after dinner, I have been tracking calories and allot 200-300 for evening snacks. But unless you are tracking, snacks will derail weight loss for sure.
by akman2014 on 10 Jan 21 11:21 AM
Aging out of the group...
Just about to hit 60. I haven't posted much. I'm on my 4th weight loss to target since my dad died in 2011. But I set an easier target this time :) Hoping I can maintain finally, just a bit inside ...
by rogershsv on 27 Aug 20 01:25 PM
New Member Intro
Hi Tracycoffin, I only use Wild Alaskan Salmon oil supplements to build my heart and brain with Omega 3's.
by Orly Girl on 09 Feb 20 11:09 AM
Complete Novice
I had never dieted as well. I used the excuse that I'd probably end up a yoyo dieter so why bother, lol! I have the time now, kids are away in college, more free time and balance. I've been ...
by Orly Girl on 09 Feb 20 11:06 AM

Group Info

type: Common Interest
age range: 50-59
to lose: 10-25lb
category: Dieting
members: 2626
created: 27 July 2008

Latest Photos



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Newest Group Members

Patriotpaul
last weighin: losing 4.7 lb a week Down
kaiserazeem
last weighin: losing 3.1 lb a week Down
DebG827
only visible to followers
lynnemartin1
last weighin: gaining 14.0 lb a week Up
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