PastorMom - Member

PastorMom

Joined March 2012

Posts

Following

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Weight History

Start Weight

168.0 lb

Lost so far: 4.0 lb

Current Weight

164.0 lb
Performance: losing 2.8 lb a week

Goal Weight

120.0 lb

Still to go: 44.0 lb

PastorMom's Weight History

Walk 25 miles a weeks!!

Walk/Run 15 miles/week

mission trip

in group
50's with 25-50 lbs to Lose
no comments

	1 serving Body Fortress Whey Protein
	1 small apple
	1 medium chocolate chip cookie
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Weight Training (moderate)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.