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PamelaDMoore
PamelaDMoore
Joined May 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
246.8 lb
Lost so far:
3.0 lb
Current Weight
243.8 lb
Performance:
gaining 0.9 lb a week
Goal Weight
190.0 lb
Still to go:
53.8 lb
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PamelaDMoore's Weight History
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PamelaDMoore's Recent Food & Exercise
1 serving Hidden Valley Buttermilk Ranch Dressing
1 serving Fresh'n Easy Garden Salad
1 cup Pretzels
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar