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Palagi
Palagi
Joined May 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
5.0 lb
Current Weight
160.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
170.0 lb
Still to go:
10.0 lb
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Palagi's Weight History
view Palagi's complete history
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Palagi's Recent Food & Exercise
1/2
small
Chicken Breast
4 oz Tuna in Water (Canned)
1 cup Spinach (Chopped or Leaf, Frozen)
Stretching (yoga)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar