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Weight History
showing entries 21 to 25 of 27
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15 June 2009
Weigh-in:
231.0 lb
lost so far:
4.0 lb
still to go:
61.0 lb
Diet followed poorly
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gaining 0.8 lb a week
08 June 2009
It's Sunday nite & I had a purty good weekend. I didn't stay away from fat this weekend but I still was able to lose some lbs. I went out Friday nite for a company dinner & was able to eat a lil more than I would have bcuz I had a very lite lunch(1/2 of my spinach & turky salad).
Anywho I had a few drinks but I suppose I danced them off bcuz I weighed Saturday morning & I had still lost a lb. Whee-Hoo!!! I ate lite again as I had a bbq to got to. I volunteered to bring the salad & my friends bbqed boneless skinless chic breast. Nummy-nummy.
I woke up this morning and weighed-in at 230.2. Just Monday morning I weighted-in at 238.6...everyone has always told me it was easy for me to lose wieght, we'll see about that after this first two weeks. But, hey who wouldn't lose weight when you cut your calorie intake to a third of what you'd usually have:). I used to eat such bad & fatty foods. It feels good to eat better.
After these first few weeks go by & I'm not able to shed the lbs so easily I'll have to kick up my excersise routine. :) Until then...
(4 comments)
08 June 2009
Weigh-in:
230.2 lb
lost so far:
4.8 lb
still to go:
60.2 lb
Diet followed reasonably well
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losing 6.5 lb a week
05 June 2009
Today is my first full day on this site. It's really exciting to have a group of people who share the same interest of weight loss (& struggles) as myself.
I need to lose weight & I need to get healthy, for myself, my family (son & husband) and my mom. My mother passed away a month ago. She died just 7 months away from her 50th bday. She lost a week long battle to pancreatic cancer that metastasized to all of her vital organs. It was a complete shock to my family & has hit us very hard. My mother was the rock of our family.
I lost almost 40lbs in 08 and she was so proud of me. Proud of me for sticking to my new lifestyle of eating less, healthier & exercising. My mother wasn't healthy, and she wasn't given the chance to get healthy by the time we found out how sick she was.
I have the choice & I'm taking advantage of that choice.
...to getting healthy!!!
I LUV YOU MAMA.
(2 comments)
05 June 2009
Weigh-in:
233.0 lb
lost so far:
2.0 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
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