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PKJones
PKJones
Joined June 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
209.0 lb
Lost so far:
11.0 lb
Current Weight
198.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
18.0 lb
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PKJones's Weight History
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PKJones's Recent Food & Exercise
4 servings Trader Joe's Shaved Grana Padano Parmesan
4 servings Eggland's Best Extra Large Grade A Eggs
4 servings Bake House Creations Cinnamon Rolls with Icing
Exercise machine (moderate)
Running - 6/mph
Running - 8/mph
view diet calendar