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Weight History
showing entries 16 to 20 of 24
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24 October 2010
Back home now. I am shocked that the problem I had being surrounded by so much food would be eating too few calories. I was overwhelmed and could not figure out what to eat and so skipped eating lunch, which I know was bad....
(1 comment)
24 October 2010
I just know that I am going to blow it today. At my nieces 2nd birthday party. Lord give me the strength!!
(1 comment)
20 October 2010
Went to wing stop today. Ate a half order of fries and 6 lemon pepper wings, high in fat but reasonable in calories. I feel that not depriving myself is the key to long term success. I will lose this weight this time, by the grace of God!!
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18 October 2010
Praise God for the day. I walked, took the stairs instead of the elevator, ate sensibly, yes I ate a salad! But the highlight of my day was spending 30 minutes dancing, laughing and breaking a sweat with my 14 month old son. I pray tomorrow is even better.
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17 October 2010
Exercise is a challenge for me. I strained a ligament in my left knee and per my Dr. should only do non weight bearing exercise! What are my options other than swimming?
(4 comments)
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