Orissa1962 - Member

Orissa1962

Joined August 2015

Posts

174

Following

Followers

Weight History

Start Weight

178.6 lb

Lost so far: 3.5 lb

Current Weight

175.0 lb
Performance: losing 13.9 lb a week

Goal Weight

121.3 lb

Still to go: 53.8 lb

Orissa1962's Weight History

view Orissa1962's complete history

Following

	Batumi
	last weighin: steady

	Sylvia60
	last weighin: losing 1.5 lb a week

	Ranger 1966
	last weighin: losing 7.7 lb a week

	Rajoanev
	only visible to followers

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Orissa1962's Cookbook

cals: 79kcal | fat: 6.04g | carbs: 2.99g | prot: 4.68g

Pizza Aubergine

Low Carb Aubergine Salami Champignons Pizza.

cals: 203kcal | fat: 8.55g | carbs: 8.25g | prot: 24.70g

Brasilianischer Fischeintopf

Schnell, lecker, gesund und Low Carb.

cals: 423kcal | fat: 29.81g | carbs: 31.18g | prot: 8.79g

Karotten-Souffle mit Kokosöl

Der süßliche Geschmack der Karotten in Kombination mit Kokosöl, Zimt und Vanille macht das Karotten-Soufflee zu einem absoluten Genuss.

cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g

Schüttel-Pizza

Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.

cals: 132kcal | fat: 5.94g | carbs: 3.11g | prot: 16.64g

Thunfischkuchen mit Mangold

Low carb Thunfischkuchen.

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Orissa1962's Recent Food & Exercise

	250 ml Rohmilch
	1.54 servings Meine Metzgerei Minutensteaks
	15 tbsps Bratensoße
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Shopping

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Orissa1962's Weight History

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Orissa1962's Cookbook

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Orissa1962's Recent Food & Exercise