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NurulAziemah
NurulAziemah
Joined April 2013
Posts
15
Following
0
Followers
0
Weight History
Start Weight
156.5 lb
Lost so far:
57.3 lb
Current Weight
213.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
187.4 lb
Still to go:
26.5 lb
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NurulAziemah's Weight History
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NurulAziemah's Recent Food & Exercise
3
small
Plain or Buttermilk Biscuits
5 tbsps Soy Sauce
1/2 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
Walking (moderate) - 3/mph
Sitting
Watching TV/Computer
view diet calendar
