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Novi Patrio Utama
Novi Patrio Utama
Joined January 2023
Posts
36
Following
43
Followers
7
Weight History
Start Weight
158.7 lb
Lost so far:
8.8 lb
Current Weight
149.9 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
17.6 lb
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Novi Patrio Utama's Weight History
view Novi Patrio Utama's complete history
Following
body shape nia
last weighin:
losing 0.4 lb a week
maydona1105
last weighin:
losing 4.1 lb a week
lesta24
last weighin:
losing 0.0 lb a week
najip
last weighin:
losing 0.8 lb a week
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Novi Patrio Utama's Recent Food & Exercise
60 g Rujak Buah
62 1/2 g Tempe Panggang
31 1/4 g Tempe Goreng
Weight Training (moderate)
Raking
Skipping Rope (Jumping Rope)
view diet calendar