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Noudaa
Noudaa
Joined August 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
179.5 lb
Lost so far:
7.5 lb
Current Weight
172.0 lb
Performance:
gaining 1.7 lb a week
Goal Weight
163.1 lb
Still to go:
8.8 lb
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Noudaa's Weight History
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Noudaa's Recent Food & Exercise
1
medium
apple
1 cup shredded or chopped salad
1
medium
onion
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Dance (square dancing)
view diet calendar