Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nina2014
Nina2014
Joined November 2013
Posts
29
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
1.5 lb
Current Weight
192.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
172.0 lb
Still to go:
20.5 lb
Follow
Nina2014's Weight History
view Nina2014's complete history
Nina2014's Cookbook
cals: 210kcal | fat: 6.06g | carbs: 24.75g | prot: 16.64g
Sopinha de Frango Light
Delícia e com pouca caloria.
cals: 174kcal | fat: 5.31g | carbs: 34.64g | prot: 5.61g
Suco Detox com Semente de Chia
Suco com efeito emagrecedor.
view complete cookbook
Other Related Links
Members
Members
Forums
Nina2014's Recent Food & Exercise
1 serving Apis Vida Mel Orgânico
3 servings Aurora Suco de Uva Integral
1 serving Qualitá Torta de Frango com Requeijão
Pilates
Stretching (yoga)
view diet calendar
