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NilGang
NilGang
Joined October 2021
Posts
3
Following
0
Followers
0
Weight History
Start Weight
192.9 lb
Lost so far:
6.8 lb
Current Weight
186.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
31.7 lb
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NilGang's Weight History
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NilGang's Recent Food & Exercise
1
serving
Upma
1 cup cooked White Rice
1 1/2 cups Kidney Beans
view diet calendar
