I am scared to diet. Everytime the dreaded pounds rise, higher and higher. I look into the mirror. I am disgusted. Who is this person I have become? Three years now I have not dieted for fear of the gain. Concentrating only on exercise. Success! In fact the ache of muscles has become enjoyable. I desire it. So back to the diet. I have the most supportive family. I love them. But...I need someone who understands the rollercoaster. Friends. Encouragers.