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Weight History
showing entries 6 to 10 of 36
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30 July 2010
I've been stuck at 266-265 for the past 2 weeks. Finally dropped to 263 but that's because I've been sick with a stomach bug for the past 2 days, so I haven't eaten much save for a few crackers.
Weigh-in:
263.0 lb
lost so far:
0 lb
still to go:
113.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
12 July 2010
bleh............
2 up. Need to use the exercise machine more often. Probably gonna put some TV shows and movies on my iPod so I can watch while exercising............actually, that's not a bad idea.
Weigh-in:
266.0 lb
lost so far:
0 lb
still to go:
116.0 lb
Diet followed reasonably well
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gaining 2.0 lb a week
05 July 2010
Weigh-in:
264.0 lb
lost so far:
0 lb
still to go:
114.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
30 June 2010
Ok so the 5lbs I gained last time was actually water retention. In truth, I had actually lost 3lbs since I weighed in at 269, but it was covered by the water weight.
Weigh-in:
266.0 lb
lost so far:
0 lb
still to go:
116.0 lb
Diet followed reasonably well
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losing 15.8 lb a week
26 June 2010
Well I was in for a surprise when I stepped on the scale this morning. In following my diet (mostly veggies), I managed to GAIN 5lbs. What the hell?
On a brighter note, I was grocery shopping yesterday and managed to find some zero-calorie salad dressings. That will go perfect with my mostly veggie diet. They also had zero-calorie pancake syrup and chocolate syrup, and even bbq sauce! Imagine all the calories I'll save with these.
Anyway, Ima start eating a whole lot more vegetables and salads (every meal), and exercising as well. I discovered I need to save/burn around 3500 calories to lose one pound. So if I start using my dad's exercise machine daily (on which I burn an average of 850lbs/hr), and eating more veggies, I may be able to burn about a pound a day!
We'll see how this turns out.
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
125.0 lb
Diet followed poorly
add comment
gaining 6.0 lb a week
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