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Weight History
showing entries 6 to 10 of 86
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22 January 2014
Weigh-in:
269.0 lb
lost so far:
12.0 lb
still to go:
37.0 lb
Diet followed poorly
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losing 1.4 lb a week
20 January 2014
I had a little problem Saturday night where I had to take a nitroglycerin tab and I found out that since I had been doing my cardio before taking my meds that I was getting too much adrenaline to my heart. So now I have to make sure I get my meds on board first, then do my cardio, with longer breaks in between each set. First 20 minutes done and I will go back in about an hour and do my last 10 minutes.
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16 January 2014
I have had quite a bit of energy these past few days. I haven't wanted to sit down in front of the computer, even now, I don't feel like sitting here, I want to be up and moving. I hope my energy level stays up.
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16 January 2014
Weigh-in:
270.2 lb
lost so far:
10.8 lb
still to go:
38.2 lb
Diet followed reasonably well
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losing 4.2 lb a week
15 January 2014
Instead of losing I'm gaining again. I was so proud of myself when I finally got into the 260 range. Of course I got to that point by being sick for a while after getting out of the hospital last September. Ever since the doctor put me on the stomach meds my appetite seems to have increased. I think I'll talk to my cardiologist when I go in for my yearly check up to see if I can take any appetite suppressants.
Weigh-in:
270.8 lb
lost so far:
10.2 lb
still to go:
38.8 lb
Diet followed poorly
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gaining 1.0 lb a week
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