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NavyVeteran
NavyVeteran
Joined June 2021
Posts
125
Following
2
Followers
1
Weight History
Start Weight
209.5 lb
Lost so far:
1.0 lb
Current Weight
208.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
183.0 lb
Still to go:
25.5 lb
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NavyVeteran's Weight History
view NavyVeteran's complete history
Following
ObeseToBeast123
last weighin:
losing 1.4 lb a week
pilamaster
last weighin:
losing 3.9 lb a week
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NavyVeteran's Recent Food & Exercise
1/3 serving Driscoll's Raspberries
1 serving Equate Whey Protein Supplement Vanilla
0.2 cup cooked Oatmeal
Bike Machine (Cycling)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar