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Weight History
showing entries 16 to 20 of 22
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26 February 2011
weigh in tomorrow and I feel like I haven't changed. I am staying on Induction for another week anyway.
(1 comment)
20 February 2011
Weigh-in:
240.0 lb
lost so far:
4.0 lb
still to go:
65.0 lb
Diet followed 100%
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losing 4.7 lb a week
19 February 2011
I really need to eat more veggies. I am going to try to not eat out where they will not substitute potatoes for veggies. It sure threw yesterday off. The chicken ceasar chicken salad was great but a bar is not a place for a healthy meal. LOL
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17 February 2011
A beautiful day here. In the 80's and sat outdoors drinking glasses of water and reading my latest book from the library. Who could ask for more?
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16 February 2011
Still on board with Atkins. Having a bit of trouble recording food. Never sure which food to add. I am sure I will get the hang of it soon.
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