Nadooooooo - Member

Nadooooooo

Joined February 2021

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Weight History

Start Weight

189.4 lb

Lost so far: 1.5 lb

Current Weight

190.9 lb
Performance: losing 7.2 lb a week

Goal Weight

143.3 lb

Still to go: 47.6 lb

Nadooooooo's Weight History

	Marce0112
	last weighin: gaining 1.5 lb a week

	CarbAbuser
	last weighin: gaining 7.2 lb a week

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	4 servings Bob's Red Mill Almond Meal/Flour
	1/4 cup Vegetable Oil
	2 cups 2% Fat Milk
	Bike Machine (Cycling)
	Walking (exercise) - 3.5/mph
	Nordic Walking