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Nada145
Nada145
Joined August 2021
Posts
19
Following
33
Followers
14
Weight History
Start Weight
136.7 lb
Lost so far:
8.2 lb
Current Weight
128.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
118.6 lb
Still to go:
9.9 lb
Follow
Nada145's Weight History
view Nada145's complete history
Following
Om habiba2020
last weighin:
steady
amira el asmer
last weighin:
losing 0.1 lb a week
nadashiha
last weighin:
losing 1.1 lb a week
Asmaa_yosri
last weighin:
gaining 1.3 lb a week
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Nada145's Recent Food & Exercise
1 serving Domty Light Feta Cheese
0.3 serving Mohab Smoked Turkey
4 Puffed Rice Cake
Walking (exercise) - 3.5/mph
Cardio
Dance (fast step, aerobic)
view diet calendar
