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Mschoppet
Mschoppet
Joined October 2010
Posts
46
Following
0
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Weight History
Start Weight
231.0 lb
Lost so far:
31.0 lb
Current Weight
262.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
102.0 lb
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Mschoppet's Weight History
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Mschoppet's Recent Food & Exercise
1 cup fresh, cut stalks Cooked Broccoli (from Fresh)
1 serving Kirkland Signature Boneless Skinless Chicken Thighs
1
cup
Water
Exercise machine (slow)
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar