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Weight History
showing entries 31 to 35 of 53
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02 April 2018
Has anyone tried Weight Watchers? How was it? I’m thinking about joining...
(2 comments)
17 March 2018
So I'm getting back on track starting this week. I will...
1. Do Intermittent fasting most days
2. Drink a lot of water
3. Eat smaller portions
4. Walk or do Walk Away the Pounds
5. Take a Before picture for motivation and post it on a weight loss group on FB
6. Start my Wellness Journal to help me stay on track
I'm keeping my fingers crossed and one thing I will NOT do is give up. I have been trying for awhile now but I refuse to give in!
(6 comments)
26 February 2018
Weigh-in:
302.6 lb
lost so far:
1.4 lb
still to go:
117.6 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
21 February 2018
Weigh-in:
304.0 lb
lost so far:
0 lb
still to go:
119.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
18 February 2018
I did the Walk Away The Pounds 2 mile walk video on YouTube. I feel so much better now I have to be consistent...
(9 comments)
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