MrsRandySteeleJr
Joined October 2017
Posts
22
Following
5
Followers
7
Weight History

Start Weight
196.0 lb
Lost so far: 1.0 lb

Current Weight
197.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 57.0 lb

MrsRandySteeleJr's Weight History


Following

WriterandPainter
last weighin: losing 0.6 lb a week Down
 
lightskingirl
last weighin: losing 0.4 lb a week Down
keto4kat
last weighin: losing 2.6 lb a week Down
 
Ida Marceau
last weighin: losing 0.8 lb a week Down


MrsRandySteeleJr's Cookbook

cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook