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MrEcho
MrEcho
Joined May 2010
Posts
82
Following
0
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0
Weight History
Start Weight
225.0 lb
Lost so far:
2.0 lb
Current Weight
227.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
27.0 lb
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MrEcho's Weight History
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MrEcho's Recent Food & Exercise
1 serving Fred Meyer Fred Meyer Spring Water
1 serving Kroger Blueberry Muffin
2 Cheese Biscuit
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar