Mothertucker76

Joined December 2013

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Weight History

Start Weight

177.0 lb

Lost so far: 0 lb

Current Weight

177.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

149.0 lb

Still to go: 28.0 lb

Mothertucker76's Weight History

	1 lemon yields Lemon Juice
	1 serving Quorn Mince
	1 serving Dolmio Stir-in Smoked Bacon & Tomato
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph