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Moonbalm
Moonbalm
Joined July 2010
Posts
23
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
8.6 lb
Current Weight
181.4 lb
Performance:
losing 2.2 lb a week
Goal Weight
175.0 lb
Still to go:
6.4 lb
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Moonbalm's Weight History
view Moonbalm's complete history
Following
sherilyn70
last weighin:
losing 0.3 lb a week
Moonbalm's Cookbook
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
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Moonbalm's Recent Food & Exercise
1 cup Blackberries
1 serving Stonyfield vanilla yogurt
1 cup halves Strawberries
Walking (exercise) - 3.5/mph
Desk Work
Weight Training (moderate)
view diet calendar
Moonbalm's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
view all Moonbalm's groups