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Weight History
showing entries 21 to 25 of 86
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28 September 2020
Weigh-in:
244.4 lb
lost so far:
28.2 lb
still to go:
54.4 lb
Diet followed reasonably well
(1 comment)
losing 4.2 lb a week
27 September 2020
Keto is starting to pay off!! I'm so dang happy!!😍
Weigh-in:
245.0 lb
lost so far:
27.6 lb
still to go:
55.0 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
26 September 2020
small drop. but it's a drop!!😊
Weigh-in:
246.2 lb
lost so far:
26.4 lb
still to go:
56.2 lb
Diet followed reasonably well
(1 comment)
losing 1.4 lb a week
24 September 2020
36 hours into a fast. Feeling great. once I get past the initial "hunger" feelings. I've learned that Matcha green tea really helps with that. I was going to go for 40hrs, like I've been doing, but I feel great so I will most likely extend it by a few hours. As long as I do the 40hrs, the rest is bonus! It works out very well for me. I'm so glad I started IF. I hit my 40lbs lost this morning!! I started at 286.6 and now I'm 246.6. Cant wait to be in the 230s!! Oh but the one-derland is what I REALLY look forward to. 10lbs at a time. Slowly but surely, I'll get there. Have a great day everyone!!
(1 comment)
24 September 2020
Weigh-in:
246.6 lb
lost so far:
26.0 lb
still to go:
56.6 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
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