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MissyTheSquirrel
MissyTheSquirrel
Joined November 2016
Posts
1
Following
0
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Weight History
Start Weight
135.0 lb
Lost so far:
0 lb
Current Weight
135.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
5.0 lb
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MissyTheSquirrel's Weight History
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MissyTheSquirrel's Latest Posts
I don't know what I am doing wrong
SLLockhart wrote:
You are building muscle and muscle does weigh more than fat.
That is part of what you see.
Also, notice you are losing inches, no, not a lot, but add them all together, you will see where it is going.
Sometimes it is best to strive to get into a size instead of a number, like you weight.
Hope this helps explain what is going on.
Just a note....a pound of muscle and a pound of fat each weigh the same....muscle does not weigh more than fat.
posted
12 Jul 2017, 16:38
MissyTheSquirrel has submitted 1 post
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MissyTheSquirrel's Recent Food & Exercise
6 cups Air Popped White Popcorn
1 serving Kirkland Signature Organic Coconut Oil
3 servings Johnny's ranch seasoning
Walking (moderate) - 3/mph
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