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Mirinhapoa
Mirinhapoa
Joined March 2018
Posts
11
Following
1
Followers
0
Weight History
Start Weight
156.5 lb
Lost so far:
26.2 lb
Current Weight
130.3 lb
Performance:
gaining 0.5 lb a week
Goal Weight
123.5 lb
Still to go:
6.8 lb
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Mirinhapoa's Weight History
view Mirinhapoa's complete history
Following
LCIbérica
last weighin:
losing 0.0 lb a week
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Mirinhapoa's Recent Food & Exercise
100 g Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura)
2 pieces Mandioca Cozida (Cozinhado sem Adicionar Gordura)
1 cup shredded or chopped Alface
High Intensity Interval Training (HIIT)
view diet calendar
