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Weight History
showing entries 61 to 65 of 81
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17 November 2010
Weigh-in:
244.0 lb
lost so far:
17.0 lb
still to go:
94.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
10 November 2010
Weigh-in:
246.0 lb
lost so far:
15.0 lb
still to go:
96.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
09 November 2010
I'm really learning to hate the recipe form on the website. If I use a tablespoon of something in an 8 serving recipe I want to say 1 tablespoon not "x" servings! It's hard to go back and look at the can or package and then calculate that approximately 2.5 servings per can or 3.5 per carton went into the recipe when i used the entire container!
I have a bunch of allergies so I'm always tweaking recipes to avoid an allergen. My grandson wants to try my macaroni and no cheese, a peanut butter based pasta sauce that gets its color from turmeric.
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04 November 2010
Physical Therapy wears me out and then I don't know how to log that hour of exercise. So I don't. I am grateful that the therapist I chose uses heat and "stim" at the end of the session. The pain would be unbearable without that creepy-crawly 15 minutes at the end of the torture.
The good news is that I'm getting stronger and I can almost walk around Wal-Mart without PAIN. A month ago I couldn't walk from the front of the store to the milk without my back screaming and by the time I got to the registers my legs were numb. No fun!
This is better. Now we wait to see if the insurance will authorize more visits.
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03 November 2010
Weigh-in:
245.0 lb
lost so far:
16.0 lb
still to go:
95.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
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